STRENGTH & CONDITIONING
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Abby Befford
Certified Personal Trainer, who graduated from the University of Bridgeport with a degree in Health Science, a concentration in Exercise & Fitness, and a minor in Psychology.
Abby was a part of the 2018 NCAA DII National Champion winning team.
Throughout her 4 years in college she found a love for Strength & Conditioning. This passion grew into a career of training, motivating, and helping young athletes in the gym to lead to success on the field.